When I wrote Secret Birmingham, I knew I wanted to go beyond book signings and traditional author events. The book ...

Discover how small luxuries, mindful savoring, and everyday beauty can transform ordinary life into something deliciously ...

RELATED: 7 Rare Personality Traits Of Emotionally Strong People, According To Renowned Psychologist Life and people are ...

If you've been feeling insecure and anxious, research shows that cultivating positive feelings can increase your sense of ...

Life can often feel more complicated than it needs to be, leaving you overwhelmed and frustrated. Sometimes, the habits and ...

A new study suggests that many modern health challenges may stem from a deep evolutionary mismatch between our ancient biology and today’s industrialized environments.

Britney Spears offered a sunlit glimpse into her private world on Tuesday, November 19, sharing a striking new Instagram post ...

Create the fall bucket list with fun activities like pumpkin picking, cozy movie nights, and Halloween fun. Make this autumn ...

Caregivers break down the best gifts for people with dementia, as well as why they’re helpful and different ways to interact ...