The American Heart Association recommends home blood pressure monitoring for anyone with high blood pressure. But it’s useful for everyone to know their blood pressure, says Dr. Heather Viola, a ...

A powerful tool for managing your blood pressure is surprisingly simple: a home blood pressure monitor. Checking your numbers regularly at home gives you and your doctor or care team a much clearer ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...