Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

CHEYENNE — Cheyenne Central freshman Addy DeLay grew up around the pool. One of her first competitions came on Dec. 2, 2017, ...

SBS acknowledges the Traditional Custodians of Country and their connections and continuous care for the skies, lands, and waterways throughout Australia. You stand outside the pool, watching kids ...

The Black Hills Gold swim team opened its 2025-26 short course swim team by sending nine swimmers to the Gillette Swim Team, ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

Swimming is a great workout if your goal is weight loss. Coaches break down the types of strokes, how to start a swim routine ...

It’s always best to consult your doctor before trying a new weight loss strategy, but swimming can be a great way to mix up ...

Taking first place for Ellensburg was Williams and Lily Dickinson who lead the team in wins on Saturday. Dickinson achieved first in the 200 individual medley relay (2:43.88), and the 100 breast ...

A great exercise to throw into your workouts every so often is the 100 IM, where you swim one lap of each stroke (that’s 25 ...

THIRUVANANTHAPURAM: Enthralling spectators, aquatic events at the State School Sports Meet witnessed nine multiple records ...

THIRUVANANTHAPURAM: As the 200m butterfly stroke swimming competition for sub-junior girls progressed at the Dr BR Ambedkar ...

With Summer McIntosh sidelined by illness, Kharun could be the star of the season-ending show starting Thursday at the Toronto Pan Am Sports Centre.