Foodie Bethany Gaskin showcases a keto breakfast mukbang inspired by Bloveslife favorites.

I have eaten my way through all the diet fads and trends, from vegan to paleo and everything in between – here's what I have ...

Probiotics will only be able to survive and flourish in the gut if you feed them with plenty of plants, so unfortunately just ...

Brits plagued by forgetfulness are being told to get their vitamin levels checked, as running low on a crucial nutrient can trigger symptoms similar to dementia. The NHS states that a lack of a ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

Corrections & Clarifications: An earlier version of this story misstated the year that 28.6% of lower-income households were living paycheck to paycheck. It was 2024. More American households are ...

Only 22% of males and 12% of females on the diet showed stress-related issues, compared to half on a normal diet ...

A keto diet restricts carbs to less than 50 grams per day for ketosis. Seafood is a good keto choice because it's carb-free and high in essential nutrients. Full-fat dairy products help maintain ...

Researchers have shown that young rats fed a ketogenic diet – a diet with high fat and low carbohydrates – are protected from the lasting experience of pre-natal stress. This work, which needs to be ...