Dimming lights and turning of screens at least a half hour before bedtime are all expert-approved ways to get snooze-ready.

Alternatively, knock colour back to a few key accessories ... Don't despair: although simpler is generally better with small kids' bedroom ideas, it can be done. If you keep the print to one wall and ...

If your kids say, “Can I have some water?”, “I heard a noise,” or — my favorite — “I’m not tired” as they rub their eyes and ...

The latex and layers of support provide my back-sleeping elementary school ... Its reinforced edges help prevent kids from rolling off the bed. We also love that this mattress is flippable ...

Sleep in Heavenly Peace, a nonprofit providing beds to children in need, recently delivered its 400th bed in Oklahoma City ...

Lindsay Boyers is a certified nutritionist and published book author who writes articles and product reviews for CNET's health and wellness section. Her work also appears on mindbodygreen ...

Sunday is the big day — we change our clocks, fall back, and enjoy that extra hour of sleep. But for kids, that change may ...

The opportunity came through Sleep in Heavenly Peace, a national nonprofit organization that constructs beds and delivers them to local kids ... Children a few years back, but pandemic ...