Millions worldwide struggle with dairy due to lactose intolerance, a common condition influenced by genetics, age, and gut ...

Can raw milk be a health hazard? In an interview with HT Lifestyle, Dr Sambit Bhuyan shared why raw milk isn't worth the risk.

Bharathi added that paneer is also an excellent source of calcium, which is an essential mineral that helps make bones and ...

Hedgehogs are getting ready to hibernate at this time of year, and you could make sure they're ready for winter by placing ...

Improving digestion doesn’t require drastic diets or expensive supplements—just a return to mindful, wholesome eating. Ayurveda reminds us that good health begins with the gut, and every bite can ...

Customers who shop at Trader Joe's are usually in the know about what's worth buying. Here are some of their favorite bakery recommendations.

Households in the UK are being urged to make a small hole in the garden fences this winter for one important reason. And to ...

Three out of four Indians can't digest milk properly. Yet every morning, millions across the country pour themselves a glass of dairy, unaware that their afternoon bloating, that persistent discomfort ...

Switching baby formula can be stressful, but an expert shares tips to make the transition smoother, including formula ...