Drinking raw milk is not safe. It can contain disease-causing pathogens that cause food poisoning, and lead to serious health risks.

If milk gives you a bloated tummy and discomfort in your gut then you are not alone Take a look at our expert guide on choosing the right milk for your gut ...

Millions worldwide struggle with dairy due to lactose intolerance, a common condition influenced by genetics, age, and gut ...

Feeling bloated after milk? Top Harvard gut doctor Saurabh Sethi has ranked popular milk types, revealing sweetened cow's ...

Milk offers vital nutrients for bone and muscle health. Research shows moderate intake links to lower risks of heart disease ...

Does lactose increase absorption of calcium? What's the best way to safely cut squash? Carrie Dennett dives into these ...

For people with hereditary fructose intolerance, even a couple of bites of juicy watermelon can cause serious health problems ...