Tisch Center for Women’s Health in New York. Get The Healthy @Reader's Digest newsletter You eat too fast It doesn’t matter ...

Your gut health has a lot to say through farting. Passing gas is a normal sign of a healthy digestive system. However, ...

Passing gas is a natural bodily function, with most people farting 10-20 times daily. Excessive flatulence, accompanied by ...

Even though it can be embarrassing and the subject of juvenile jokes, farting is a normal part of the digestive system. It's how you release excess gas from your gastrointestinal tract—a necessary ...

First of all, do some farts really linger in a room, or is it just anxiety that makes you think they do? There are actual scientific reasons why some farts can linger in a room longer. A big one is ...

Unusual fart odours signal dietary digestion issues or gut imbalances. Sulphur-rich foods like eggs and red meat are common ...

Nutrition experts agree that personalized nutrition is key to managing IBS symptoms. Foods low in FODMAPs, like some berries and citrus fruits, and quinoa, may help with symptoms. Other strategies ...

Lactose intolerance is an inability to digest the sugar in milk, called lactose. It’s a common problem that affects up to 68 percent of people. Normally, your small intestines produce an enzyme called ...

Though lactose intolerance typically causes symptoms like stomach pain, bloating, and diarrhea, it may also occasionally cause constipation. Having lactose intolerance can mean living with many ...