Are you tired of eating biryani, fried chicken, or fast food regularly?  Are you looking for a healthy solution?  If yes, a ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

If The Row opened a Greek restaurant, it might look something like the newest estiatorio Milos, arguably Montreal’s most ...

Healthy eating patterns and food combinations can reduce the chance of cognitive decline, so 'The i Paper' asks experts the food swaps they recommend ...

This study found that people with long COVID who followed a Mediterranean diet eating pattern had lower levels of uric acid, ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

A nutrition scientist has revealed that a simple change in diet at a certain age could add an extra decade to your life.

If brain health is top of mind for you, you may want to alter your eating habits—and not necessarily what you eat, but when ...

With berries, rye, and cold-water fish, the Nordic diet is making waves — could it be the next big health trend?

One diet often touted by the media as one of the healthiest is the Mediterranean Diet. This diet, according to CNN’s “ 2025 best diet wins gold for wellness and disease prevention,” focuses on fruits, ...

I presented “Advantages of the Mediterranean Diet,” the kickoff lecture in the “Healthy Cooking: Tradition Meets Wellness” ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...