9 Mediterranean Diet Foods to Stock Up on This Spring, According to Dietitians
“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...
13 Omega-3-Rich Foods With Longevity Benefits
Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...
The cute whiskers are back on. Rare Mediterranean monk seals are cared for in a Greek rehab center
Panagis is one of dozens of Mediterranean monk seals, or Monachus monachus, that have been nursed back to health by Greece’s ...
"The wine route" in the Upper Galilee – A perfect and Kosher vacation experience
Galilion Hotel and Kfar Giladi Hotel in the Upper Galilee are launching "The Wine Route," a unique vacation package that ...
Mediterranean diet foods for breakfast, lunch and dinner: Here's how to make it happen
Registered dietitians revealed how to incorporate the Mediterranean diet into breakfast, lunch and dinner. Here are tips for ...
Big Island Now4d
Mauna Lani chef melds Hawaiian and Mediterranean flavors at resort restaurant
Last year, sous chef Joey Lizama was tasked with revamping the menu at HāLani restaurant, located in the Mauna Lani resort along Hawai‘i Island’s South Kohala coast.
The Best High-Fat Foods for Weight Loss, Recommended by Dietitians
Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...
The stunning seaside town with 'Maldives-like beaches' that’s at the tip of Italy's 'Boot'
This picturesque Italian seaside town, located right at the tip of Italy's heel, offers Maldive-like beaches without the need ...
The beautiful seaside city that's oldest in France where flights from UK only cost £17
What many don’t realise is that Marseille is actually the oldest city in France, founded by the Greeks in 600 BC under the ...
The simple food swap that could slash your risk of early death by 17%
COOK with olive oil instead of butter if you want to live longer, scientists say. A study found people who eat more plant fats than animal fats are less likely to die young. They said the single ...
Eating out in Leeds: Greek restaurant and takeaway MYTHOS brings Mediterranean food & drink to West Yorkshire
Great ingredients, cooked with love, is at the heart of Greek cuisine, and here in Leeds MYTHOS offers authentic Greek food ...
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Diet & Nutrition
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