The EFL Podcast guest is Middlesbrough defender Tommy Smith, who talks about his career so far with promotion joy and disappointing setbacks.

So for Boro's head coach to describe Finn Azaz as the "whole package" is quite something. Perhaps, though, it shouldn't come as a surprise, for the importance of Azaz to Carrick is crystal clear.

ASK Michael Carrick a question about an individual player and ... grabbing soundbites and won't go overboard with frustration ...

However, it was another 12 months before he enticed head of recruitment Chris Jones to the club, and a few weeks later when ...

For Liverpool, retaining Alexander-Arnold is about more than keeping a talented player; it’s about holding on to a symbol of ...

Ole Gunnar Solskjaer says he was warned about the danger of signing Cristiano Ronaldo when he was Manchester United manager ...

Finch impressed during Boro's pre-season campaign and was sent on loan to MK Dons this season where it was hoped he would ...

Kevin O'Connor is joined by Adam Mares to break down the biggest storylines from around the NBA, including Nikola Jokic's ...

Former Manchester United striker and manager Ole Gunnar Solskjaer has revealed that Kieran McKenna warned him against ...

Manchester United have announced that Ruud van Nistelrooy will be leaving the club, despite his successful tenure as interim manager after the sacking of Erik ten Hag. Ruben Amorim will bring his own ...

Michael Carrick has a 50% win rate as Middlesbrough head coach with 52 wins from 104 games Middlesbrough head coach Michael ...

WHAT A DAY for Bruno Fernandes and what a send-off for Ruud van Nistelrooy. The interim boss could be gone by the end of next ...