Silent Admirers? It turns out that Vanessa Hudgens and Selena Gomez aren’t so secretive about their admiration. In fac ...

Want to shatter records and train like David Roche? Maybe you should dial back your training for better performance.

Paste Magazine is your source for the best music, movies, TV, comedy, videogames, books, comics, craft beer, politics and ...

A trainer and running coach explains how to perform six of his best running workouts to build endurance and stamina.