The National Institute of Mental Health calls OCD a "common, chronic, and long-lasting disorder" that often interferes with ...

Protein takes longer to digest than simple carbohydrates and helps stabilize blood sugar levels. High-protein foods include ...

Medically reviewed by Anju Goel, MD How might obsessive-compulsive disorder (OCD) affect sleep? One of the anxiety disorders, ...

Other possible causes include: With obsessive-compulsive disorder, you have repeated unwanted thoughts and/or perform repeated actions that you feel you can't control. They cause you distress ...

1. Do not focus on your fearful thinking: The first thing a person must do is not to dwell on the fear provoking thought when it comes. The more a person tries to reason out on the fear behind the ...