The Straits Times looks at seven animals who made a run for it – and succeeded. Read more at straitstimes.com.

Learn more about it. Walking: Most of us do it without giving it much thought, whether we’re taking the dog out, running errands, or just meandering around the neighborhood. We don’t spend ...

Infections with the illness known as "walking pneumonia" or "white lung pneumonia" have been spreading at unusually high levels in young kids, emergency room data suggests, a year after a surge of ...

Walking offers many physical and mental health benefits and can be done by people of all ages and fitness levels. Regular walking can help boost mood and energy levels, prevent certain diseases and ...

Walking after eating may feel like the last thing you want to do, but if weight loss is your goal, studies show that short strolls straight after meals could help you hit it. Back in 2011, the ...

If you’re trying to improve your cardio fitness, you can’t go wrong with incline walking or running. Both types of exercise can get your blood pumping and improve your heart and lung health. They can ...

The benefits of walking cannot be over-extolled: one study found that a 12-week walking program significantly reduced anxiety and improved cardiorespiratory fitness and quality of life in middle ...

I’m a big fan of a good, long walk. Whether I’ve got 10 minutes or two hours, I’m always keen to lace up a pair of sneakers and get outdoors to stretch my legs. The benefits of walking are ...

A team of pathophysiologists at the University of Milan has found that climbing stairs or walking for short bursts allows people to consume 20% to 60% more energy than if they do the same activity ...

The concept of being targeted for merely walking while Black is a pervasive issue that has been documented repeatedly across the United States. The term “walking while Black” has become ...

Walking is one of the best ways to help chronic or recurrent lower back pain. A 2024 study found that an individualized and progressive walking program that gradually builds up to at least 130 minutes ...

“I’ve received maybe 40% more [requests].” That matches data from Rover provided to The Post: Dog walking bookings in NYC, which range in price from $10 up to $250 per walk, have increased ...