Waking up from a nightmare can leave your heart pounding, but the effects may reach far beyond a restless night. Adults who ...

Next-gen wearables for women are more than tracking sleep and counting steps. They are a complete health solution and brands ...

Struggling with sleep after 50? Discover why restful sleep is essential for women’s health, how to spot signs of sleep apnea, and tips to improve your sleep naturally.

Study: significant changes in sleep metrics—specifically, reduced REM sleep and increased light sleep—only occurred when ...

Bengaluru-based Ultrahuman is facing a serious patent infringement case in the US from rival smart ring maker Oura, which ...

The Oura Ring Gen3 Heritage is now $199 for Early Prime Day, which is 20% off the usual price. It tracks your sleep, heart rate, recovery, and activity, all without buzzing, lighting up, or trying to ...

In another recent piece, I mentioned that one of the features I've enjoyed most since getting an Apple Watch Ultra 2 is ...

I paired my Oura ring with Dexcom's Stelo AI-powered CGM to track my glucose and got these three important things about my ...

There are a few Apple Watches to choose from, but I prefer the Series 10 over the SE and Ultra 2 thanks to the Series 10's ...

U.S. Health and Human Services (HHS) Secretary Robert F. Kennedy Jr. wants every American to wear health tracking devices within four years.

Oura—which produces rings starting at $300 to track sleep, heart rate variability, resilience, and more—has sold over 2.5 ...