Why You Should Know Your Foot Strike to Avoid Injury—and How Running Shoes Can Mess With It
New research suggests runners who wear a high heel-to-toe drop or heavier running shoes are less in tune with their foot ...
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Run, Don’t Walk! Hokas Are Nearly 50% Off Right Now at Zappos — But not for Long
Run, don’t walk to snag this deal on the Hoka Bondi 8’s before it’s too late. You’ll thank yourself later when the weather ...
Walking Vs. Cycling: Which Workout Is Better For Endurance, Strength, And Weight Loss
Whether your goals are improving endurance, building strength, or losing weight, cycling is a better workout, especially if ...
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Best running shoes for women in 2025 reviewed
Our team of female reviewers take to the roads and trails to test some of the best running shoes for women available today.
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Sandy Liang x Salomon XT-Whisper sneakers: Where to get, release date, price, and more details explored
For the third time, Salomon Sportstyle and designer Sandy Liang have teamed up to present "Chapter 3: The XT-Whisper.
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10-Minute Interval Walking Workout With Denise Austin
Enjoy this low-impact, easy interval walking working with fitness expert Denise Austin to boost your heart rate and metabolism from your own home. Enjoy this low-impact, easy interval walking working ...