As a wellness writer who spends a bit too much time analyzing indigent lists and scrolling on TikTok, there’s hardly anything ...

Fusing spin with live banda, Marisol Garcia turns her cardio workouts at iiCE Fitness into a viral party.

As the new year kicks off, experts say several trends have developed claiming to be the best method to stay fit.

The new app features expert-led fitness challenges, meal plans, daily habit building and inspiration. Here's how to get started for a healthier 2025.

Amway’s new Begin 30 program focuses on holistic wellness, including nutrition guidance with a gut-first approach to help ...

From smart mirrors to wearable tech and AI-powered hearing aids, these are some of the top wellness products from CES this ...

Take our wellness test to find out what you can do to boost your health and keep your body and mind in shape this year ...

Marina Khidekel founded Hugimals World as an answer to her own anxiety. She spends her Sundays watching “Hacks,” hanging out ...

With the incoming Trump administration tapping individuals like Robert F. Kennedy Jr., Mehmet Oz, MD, Jay Bhattacharya, MD, PhD, and others to be in top health and science roles, we fear that the ...

(RNS) — Millions of Americans made resolutions to start the New Year, hoping to exercise, eat right and otherwise try to be ...

Now that the New Year is upon us, some are looking to fulfill their New Year's resolutions. Many are wellness-related.

Trainer and Reset app founder Jenna de León opens up about the harrowing experiences that helped her reframe a toxic mindset ...