Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...
In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...
One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...
Unlock vitamin D's full potential by understanding its crucial partners: magnesium and vitamin K2. Magnesium is vital for ...
Excessive Vitamin D supplementation can lead to hypercalcemia, straining the kidneys and causing nephrocalcinosis, ...
A growing body of research suggests that vitamin D may play a subtler role in mood than previously assumed, becoming most ...
Are vitamin patches the future? Find out how these stick-on strips work, their limitations, and if they're right for your ...
A simple blood test and tailored supplementation could make a huge difference for individuals with heart disease.
As we go deeper into the "big dark," a reminder to check on vitamin D levels, as it's the vitamin made in the skin from ...
New research indicates a significant link between low vitamin D levels and elevated serum uric acid. A systematic review ...
Seasonal fatigue and frequent infections in children are often linked to low vitamin D levels, especially during the colder ...
Sunlight is a major risk for skin cancer while studies find that people with higher sun exposure have lower incidence or ...