Are vitamin patches the future? Find out how these stick-on strips work, their limitations, and if they're right for your ...

Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

Unlock vitamin D's full potential by understanding its crucial partners: magnesium and vitamin K2. Magnesium is vital for ...

Several supplements may help with perimenopausal symptoms, such as hot flashes, night sweats, sleep disturbance, depression, ...

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TAKING folic acid and multivitamin supplements during pregnancy may significantly lower the risk of autism spectrum disorder ...

A primary care doctor shares her personal strategies for staving off viruses and keeping her immune system strong during cold ...

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

The likelihood of living longer is increasing in the United States. According to the U.S. Census, the percent of those aged 85 to 94 increased 12.6 percent from 2010 to 2020, and the percent of those ...

A simple blood test and tailored supplementation could make a huge difference for individuals with heart disease.

As we go deeper into the "big dark," a reminder to check on vitamin D levels, as it's the vitamin made in the skin from ...

Vitamins are not a cure-all, but they can be a bridge: a simple way to supplement diets in communities where access to fresh ...