Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

This summer, a study suggested Vitamin D could slow the ageing of cells, while another study found that supplements may ...

New research shows that tailoring vitamin D3 levels after a heart attack could cut the risk of another in half — a small ...

One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...

Dr. Hillary Lin, Stanford-trained physician and longevity expert shares a list of vitamins that are crucial for ageing well.

Many Indians are Vitamin D deficient despite ample sunlight. Dr Anshuman Kaushal explains that proper sun exposure timing, ...

Research shows that following healthy eating patterns can cut overall mortality risk by 20% and reduce the risk of death from ...

There have never been more supplements lining supermarket shelves as millions endeavour to boost their health through a ...

Drawing on more than 50 studies and over a million participants, the reviewers found that people with higher blood levels of ...

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

A simple blood test and tailored supplementation could make a huge difference for individuals with heart disease.

Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...