Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...

Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

Dr. Hillary Lin, Stanford-trained physician and longevity expert shares a list of vitamins that are crucial for ageing well.

While vitamin D deficiency is a widespread worry, experts stress that more is not necessarily better. The majority of adults only need 400 to 1,000 international units (IU) of vitamin D per day, ...

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

This summer, a study suggested Vitamin D could slow the ageing of cells, while another study found that supplements may ...

Research shows that following healthy eating patterns can cut overall mortality risk by 20% and reduce the risk of death from ...

A simple blood test and tailored supplementation could make a huge difference for individuals with heart disease.

Drawing on more than 50 studies and over a million participants, the reviewers found that people with higher blood levels of ...

The results showed that nearly 90 percent of participants needed Vitamin D supplements to reach this goal. Many of them ...

Many Indians are Vitamin D deficient despite ample sunlight. Dr Anshuman Kaushal explains that proper sun exposure timing, ...

New research shows that tailoring vitamin D3 levels after a heart attack could cut the risk of another in half — a small ...