“Look for retinol, vitamin C, peptides or niacinamide, CoQ10 and polyphenols,” advises Debra Jaliman, M.D., a board-certified ...

New research finds a protective effect of moderate coffee consumption on heart arrhythmias. Here's what San Antonio doctors ...

Experts unpack the common myth of menstruating people’s cycles synchronizing when they’re in close proximity for long enough ...

Melatonin is one of the best sleep aids available over the counter. It helps you fall asleep by rising your natural melatonin hormone levels and is not habit forming.

Coffee can cause a brief rise in blood pressure, especially in people who don’t drink it regularly. Know the link between ...

Coffee’s bioactive compounds, especially caffeine, show potential cognitive, neuroprotective, and neuroplasticity benefits ...

Spot the 5 key signs of excessive caffeine intake and learn practical ways to reduce it for healthier energy levels.

During certain times of the day, some people with dementia may become more confused and disoriented. Referred to by ...

As he prepares to turn 100 next month on December 13, legendary American actor Dick Van Dyke shows no signs of slowing down.

Protect your urinary health by checking if your bladder is functioning properly or not. Find out what are the signs which may indicate disturbances in bladder.

For anyone seeking an Android-friendly smartwatch that stays securely attached to their wrist with minimal daily ...

Therapists make a living helping people understand how stress builds and why certain behavioral patterns make it harder to ...