Federal health officials are investigating a salmonella outbreak linked to two superfood supplements that has sickened 65 people across 28 states, including California. The FDA and CDC said Thursday ...

Waking up in the middle of the night to go to the toilet is often ignored as just being a part of ageing, but for numerous women it indicates a bladder that has grown more sensitive or prone to ...

Vitamin d plays a very crucial role to maintain strong bones, a healthy immune system and overall well being of the body. Vitamin D is very important for our health, yet research shows that women are ...

The business of living longer is booming. In 2024, the global market for supplements promising to boost longevity was valued ...

Poisoning caused by too much of the popular nutrient is rare, but cases are ticking up. Experts warn that people may not be aware they’re getting too much.

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Learn about the benefits, risks, and best practices.

An investigation concluded that Iasmin Lucindo did not intentionally use an anabolic steroid to gain a performance advantage.

Only 5% of Americans get enough fiber, but Gen Z is changing that. Here's what's driving the fibermaxxing trend.The post ...

This is another vitamin that can take an indirect hit from coffee. “Coffee doesn’t meaningfully block B vitamin absorption in ...

A small study of 54 adults with irregular heart rhythms (arrhythmias) showed that taking a combination of CoQ10, B vitamins (vitamin B12, folic acid, and niacin), plus potassium and magnesium improved ...

Creatine is one of the most popular sports supplements out there. It's shown to help build muscle and improve strength, boost ...

Scientists are still untangling why the nutrient gap persists—and what it reveals about how women’s health is studied and treated.