Mayo Clinic researchers report that chronic insomnia in older adults leads to a 40% higher dementia risk and accelerated ...

A new study published in the journal Neurology suggests that insomnia may help protect against future brain ageing. The ...

New research has found that people living with the chronic sleep condition could be much more likely to develop a serious ...

Another study, published in Alzheimer’s and Dementia journal in 2016, revealed that high or low sleep duration increased risk ...

Millions of Brits are lying awake at night because of pain – and doctors warn it’s fuelling a "hidden public health crisis".

Nocturnal hypertension, or high blood pressure during sleep, often goes unnoticed and poses significant health risks. Unlike ...

New research has found that people living with a chronic sleep condition could be 40 per cent more likely to develop dementia ...

New research shows 12% of Americans with insomnia face higher cognitive decline risk. Sleep experts share crucial prevention tips.

Insomnia Isn’t Just Fatiguing—It Could Be Aging Your Brain Faster: StudyChronic insomnia may accelerate brain aging and ...

With sleep apnea, those tissues can relax and collapse, causing your airway to become fully or partially blocked. Snoring is ...

The magnesium mocktail, a viral bedtime drink, is being hailed as a natural sleep hack. Made with magnesium supplements and ...

Sleep is one of our body's strongest healing mechanisms, but for individuals with chronic disease, restful sleep is a far ...