Fending for yourself in the kitchen and wandering the grocery store’s aisles can be tedious, expensive and exhausting — it’s ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Expert-designed 7 days meal plan that celebrates body positivity while supporting your health journey with delicious, ...

For a more grownup take on a sweet breakfast, Meghan also has a photo of two slices of bread topped with berries and bananas, ...

High cholesterol levels can lead to cardiovascular disease - however, making changes to your diet and lifestyle can make a ...

There are so many meal kit services to choose from nowadays. Viewers across the Tri-State weighed in on which they've tried and if it saves money. I also compared prices between meal kit services.

Meal kits can provide a new level of convenience by delivering fresh ingredients right to your door. Whether you’re craving ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...

I find myself asking, how is this program even up for debate?” said one lawmaker. Even the state’s top school nutrition leader doesn’t recommend it, according to an Agency of Education internal memo.

MyFitnessPal, the food and calorie-tracking app, bought an artificial intelligence startup and will soon debut AI-powered ...

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight myths surrounding the meat-heavy eating plan.

MyFitnessPal has acquired meal planning app Intent. The company plans on using the technology to offer AI-powered meal plans.