Prof. Albert Bandura is one of the most highly cited academics in the world (Haggbloom et al., 2002). Bandura’s scholarship has formed part of many [...] ...

Growing emotionally requires dedication and intentionality. Four key methods — therapy, mindfulness, journaling, and self-reflection — can guide your clients on their journey toward greater emotional ...

23 Aug 2024 by Laura Copley, Ph.D. Scientifically reviewed by Alicia Nortje, Ph.D. A young woman tries to save her father from a monster in a castle by sacrificing herself as a captive instead. She ...

Active listening is at the heart of client-centered counseling and, once mastered, offers a powerful tool, valuable in our professional work, relationships, and personal lives [...] The rat race is ...

Jeroen Beckers is the founder of Flow+, a coaching consultancy that empowers entrepreneurs and business owners to find direction and enhance their results. He is a business owner and systemic team ...

23 Feb 2018 by Jeremy Sutton, Ph.D. Scientifically reviewed by Saima Latif, Ph.D. We have all felt stress and its effects. After all, the experience of feeling threatened and unable to manage stress ...

2 Aug 2024 by Susan McGarvie, Ph.D. As our lives get busier and busier and more and more crises develop on the world stage, we are seeing reports of increasing incidences of mental health issues like ...

17 May 2018 by Courtney E. Ackerman, MA. Scientifically reviewed by Gabriella Lancia, Ph.D. Child therapy is not always easy for parents to discuss. With the stigma of mental health, nobody wants ...

The pursuit of happiness is one that humans have been working toward since the beginning of time. Yet the concept of “happiness” is often hard [...] ...