Want to burn fat? Try these simple yet powerful 7 isometric exercises that tone your lower body, improve endurance, and help ...

How long work hours and too much screen time can impact fertility? 5 simple lifestyle changes that can improve reproductive health.

How colloidal oatmeal and ceramides can help manage eczema symptoms, soothe irritated skin, and restore the skin barrier for ...

Winter pollution can worsen joint pain and inflammation! Make simple lifestyle changes and treatment options to help ease ...

The MagHealy Obsidian helps promote balance, clarity, and overall well-being using advanced frequency-based technology. It’s ...

Feeling bloated or dealing with gas often? These 10 yoga poses recommended by yoga expert Himalayan Siddhaa Akshar can help ease gastric issues, improve digestion, and bring your gut health on track.

If you frequently wear tight clothing and undergarments, consider how this affects your skin. “Tight straps can cause ...

Curd (yoghurt): Curd contains lactic acid, which helps with gentle exfoliation. This makes it an appealing option for many ...

Stopping diabetes medication abruptly without a doctor's supervision can immediately lead to high blood sugar levels, ...

Finding a serum for oily skin can be tricky, but the vitamin C one can brighten, balance, and protect without the greasy feel. Here are 6 lightweight serums that actually work for oily skin in India.

Staying fit does not just boost your health, it can also lower your term insurance premiums. Learn how insurers now reward healthy lifestyles with better rates, making fitness a smart financial move ...

Best skincare tips for acne: Start by choosing the proper cleansers, focus on keeping skin hydrated, and protecting the skin barrier.