How long work hours and too much screen time can impact fertility? 5 simple lifestyle changes that can improve reproductive health.

Looking for a flatter, stronger core without endless crunches? These 9 yoga poses can help tone your abs, improve digestion, ...

Winter pollution can worsen joint pain and inflammation! Make simple lifestyle changes and treatment options to help ease ...

Finding a serum for oily skin can be tricky, but the vitamin C one can brighten, balance, and protect without the greasy feel. Here are 6 lightweight serums that actually work for oily skin in India.

The MagHealy Obsidian helps promote balance, clarity, and overall well-being using advanced frequency-based technology. It’s ...

Staying fit does not just boost your health, it can also lower your term insurance premiums. Learn how insurers now reward healthy lifestyles with better rates, making fitness a smart financial move ...

If you frequently wear tight clothing and undergarments, consider how this affects your skin. “Tight straps can cause ...

Curd (yoghurt): Curd contains lactic acid, which helps with gentle exfoliation. This makes it an appealing option for many ...

Scalp protection in winter with simple tips: Keep scalp hydrated by using gentle cleansers and choosing foods supporting ...

The uncomfortable symptoms during your period, like mood swings and fatigue, are a natural result of sharp fluctuations in the key reproductive hormones, estrogen and progesterone.

Stopping diabetes medication abruptly without a doctor's supervision can immediately lead to high blood sugar levels, ...

Start your day right with these digestion-boosting breakfast recipes. Image courtesy: Adobe Stock Even though we all want to enjoy our breakfast, most of us end up eating the same old butter bread ...