In fact, for plenty of people on hormonal contraception, it’s perfectly safe to skip the withdrawal period and breeze past ...

Arguably one of the worst times to feel the urge to poop is in the middle of a meal or when you’ve just wrapped up. No one ...

The benefit: stronger, more mobile feet—which can mean healthie r feet. “There’s evidence that [suggests] that if we have an ...

Peeing in the shower can be a pretty convenient way to empty your bladder. Not only are you saving a minute or two on the toilet (time is precious, y’all), but a case could be made that it’s better ...

Hair appointment day can be nerve-wracking, especially if you’re taking a first-time leap into short-cut territory. From bobs to pixies to shags, cropped hairstyles are super trendy at the moment, ...

Another reason you don’t want your fruit to hang around too long: Hatching larvae eat “damp, decomposing, organic matter,” ...

To help you find the best work bag, we asked SELF staffers to weigh in on their favorites from top brands and sifted through ...

The past couple of days have felt like a waking nightmare for many of us. Sure, any presidential election is bound to bring ...

That’s not to say that everyone feeling numb was surprised by the election’s outcome; deep down, you may have known that, ...

So when you don’t get sore after a workout, it’s only normal to wonder whether it was even worth your while. “It is a ...

Comfortable, practical, and durable, the On Cloud 5 Waterproof is our favorite shoe for healthcare workers who stand all day.

Here’s what they said. The reason you feel so edgy as your flow nears? Plunging hormones, Dr. Klein says. “A week before your ...