A small study out of India suggests that blowing into a conch shell—a practice rooted in Indian tradition—may provide relief ...

A new study looks at the effects of traditional Indian practice of blowing into a conch shell, known as “shankh.” ...

Scott Brocato recently spoke with Dr. Ikrita Klair, a sleep medicine specialist with MountainView Regional Medical Center, ...

A global study finds that weekend habits like late nights, drinking and smoking may be linked to a newly identified sleep ...

The likelihood of a sleep disorder diagnosis after screening increased by 64%. More than a third of children screened had ...

A huge new international study has uncovered, for the first time, a weekly rhythm disturbance in one of the world’s most ...

A dark risk for binge gamers: They’re more likely to suffer from depression, anxiety, and poor sleep. A study in the journal ...

Learn more about a rising health concern known as social apnea, which is caused by staying out too late on weekends and not getting enough restorative sleep. This new concern could make sleep apnea ...

Many of us have a fraught relationship with sleep. We delay bedtime for precious alone time, we scroll on our phones in bed, ...

Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...

After years of being cleared on the European market, Nyxoah’s neuromodulation therapy for obstructive sleep apnea has now ...

Late nights, alcohol, and smoking on weekends may be doing more than disrupting your Monday mornings, they could be ...