A small study out of India suggests that blowing into a conch shell—a practice rooted in Indian tradition—may provide relief ...

A new study looks at the effects of traditional Indian practice of blowing into a conch shell, known as “shankh.” ...

Learn more about a rising health concern known as social apnea, which is caused by staying out too late on weekends and not ...

Researchers say the practice might provide a simpler and low-cost alternative to the standard treatment for obstructive sleep ...

Shankh blowing shows promise in alleviating sleep apnea, with significant improvements in sleep quality and reductions in ...

A new study finds that ancient shankh blowing, or conch shell breathing, may help reduce sleep apnea symptoms naturally, ...

Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night, a study says.

A traditional conch shell exercise is showing surprising benefits for people with obstructive sleep apnea.

Can an ancient ritual from Indian culture alleviate a modern sleep disorder? A new clinical study has investigated just ...

A new vaccine aimed at a common cancer gene mutation could help stop aggressive pancreatic cancers from coming back, a small ...

A Legionnaires' disease outbreak in New York's Central Harlem neighborhood has now sickened 90 people and caused three deaths ...

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...