Just eight seconds into the start of the 2025 award show season, Nikki Glaser, the host of the 82nd Golden Globes, dubbed the ...

Pranjal Pandey, who lost 80 kg, shares her top 3 tips for weight loss success, including fasting, weight-lifting, and ...

When you decrease your calorie intake, the body’s BMR often decreases. This phenomenon is known as adaptive thermogenesis.

Actor Ram Kapoor’s 55 kg weight loss in 18 months inspires with no shortcuts—just smart eating, fitness, and focus on ...

Millions of children in India are trapped in a cycle of malnutrition and infections due to contaminated water, poor ...