Harriet Tubman portrayal comes to Edwardsville community center ...

The length of a workout depends on your goals, ability, skill level, and type of exercise. Here's how long a variety of workouts should be, per a trainer.

Whether for sport or spirituality, practitioners say, yoga has solidified itself as part of the fabric of the United States.

The NYC pop star talks learning from her mentor Rick Rubin, sobriety and the impact on yoga and transcendental meditation on ...

International Day of Yoga will be celebrated at Centennial Park in Nashville on Saturday, June 21, 2025, from 8:30 AM to ...

Summer officially began Friday in the Northern Hemisphere with the longest daylight of the year at around 15 hours.

Namaste! One local yoga studio is teaching others how to become fully present in themselves through emotional, mental and ...

Lenovo's latest flagship desktop all-in-one is the first Copilot+ AiO PC, and it trumps the competition in almost every way — but that just highlights how dire the space is right now.

Taylor Casey was on a yoga retreat in Paradise Island, Nassau, when she went missing. Her mother said she believes she was ...

Shine with Joy Foundation is partnering with CorePower Yoga to host a free yoga event Saturday, June 21st in honor of Krystal Anderson and Summer Solstice.

Integrative care at life’s end supports dignity, connection, and comfort, easing pain while honoring the body, mind, and spirit with compassion.