Cabbage, comprising several cultivars of Brassica oleracea, is a leafy green, red (purple), or white (pale green) biennial plant grown as an annual vegetable crop for its dense-leaved heads.

Nov 7, 2023 · Cost effective and easily available year-round, cabbages are a healthy green that deserves more attention for being delicious and nutritious (boasting high levels of vitamins C …

Jan 26, 2024 · You can do more with cabbage than just make coleslaw! Try these cabbage recipes for healthy sides, salads, and delicious main courses.

Jan 31, 2025 · Our cabbage recipes include meals with cabbage, like stuffed cabbage, and sautéed cabbage with smoked sausage, plus quick side dishes, and cool, refreshing slaws. …

Oct 28, 2025 · Eating cabbage can be a part of a weight-loss-friendly diet and it may also help support many aspects of overall wellness, like your gut and heart health.

Mar 6, 2024 · Despite its impressive nutrient content, cabbage is often overlooked. This article uncovers 9 surprising health benefits of cabbage, all backed by science.

Sep 18, 2025 · There’s more out there than just your typical head of green cabbage (though those are pretty versatile). There are so many different types of cabbage to explore and varying …

Dec 20, 2024 · Cabbage is the backbone of many humble dishes, from fermented kimchi and sauerkraut to crunchy coleslaw and refreshing salads. The vegetable can also be grilled, …

Jul 26, 2025 · The potential benefits of eating cabbage include lowering your risk of diabetes, heart disease, cancer, and more. Learn all about this healthy vegetable.

Sep 2, 2022 · Many people recognize cabbage for its bounty of fiber, vitamins and minerals. One cup of chopped, raw green cabbage is only 22 calories and delivers: More than 2 grams of …