Tea: Are There Health Benefits? Pros and Cons, Benefits, and ...
Dec 29, 2024 · Find out what the research says about tea, who should avoid it, and how it may affect your health.
Here's Exactly Why You Should Be Drinking More Tea
Sep 20, 2019 · Tea seems to solve just about any problem. Stressful day at work? Curl up with a warm mug. Feeling sluggish? Perk up with a matcha latte. Under the weather? Soothe a sore …
10 Reasons Green Tea Is Good for You
Sep 5, 2024 · Green tea is light in taste and caffeine but strong in health benefits. This low-calorie drink lowers your risk of diabetes, heart disease, cancer and more.
6 Surprising Health Benefits of Black Tea, According to Experts
4 days ago · Black tea is not only a caffeine source, but is also full of polyphenols and L-theanine, resulting in a range of health benefits like better heart health, improved focus, and more, …
Does drinking tea really help health? - Harvard Health
Feb 1, 2025 · Scientists can't say for sure yet if tea is good for health. However, the overall evidence on tea consumption indicates a potential benefit. Drinking tea is linked to reduced …
5 Ways Regularly Drinking Tea Can Help You Live a Healthier ...
Sep 26, 2025 · Tea contains antioxidants and other powerful plant compounds that can help reduce the risk of disease and help you live a healthier, longer life.
Surprising Benefits of Tea, According to a Dietitian - Prevention
Feb 14, 2025 · From reducing cancer risk to improving focus, here are a few of the potential health benefits of drinking tea, according to a dietitian.