Apr 16, 2025 · Hamstring injuries are damage in your hamstring muscles. They can range from mild pulls to severe tears. Treatment is usually the MEAT or RICE method.

A hamstring (/ ˈhæmstrɪŋ /) is any one of the three posterior thigh muscles in human anatomy between the hip and the knee: from medial to lateral, the semimembranosus, semitendinosus …

Dec 9, 2022 · The hamstring muscles are a group of three muscles that run along the back of the thigh from the hip to just below the knee. These muscles make it possible to extend the leg …

Jun 24, 2024 · A hamstring strain is one of the most common and bothersome injuries, especially among athletes who do sports that require sprinting, such as soccer, basketball, and track.

The hamstrings cross the knee joint and end at the lower leg. Hamstring muscle fibers join with the tough, connective tissue of the hamstring tendons near the points where the tendons …

Jul 21, 2025 · What’s a Hamstring Strain? You have three big hamstring muscles that run from the bottom of your pelvis to below your knee. Tendons then connect the muscle fibers to your …

Understand hamstring pain, common causes, safe home recovery, and how to return to walking, running, and daily activity without setbacks.