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  1. Milk - Wikipedia

    There are two distinct categories of milk consumption: all infant mammals drink milk directly from their mothers' bodies, and it is their primary source of nutrition; and humans obtain milk from …

  2. The 7 Healthiest Milks, According to a Dietitian - EatingWell

    Jul 19, 2025 · Wondering what’s the best type of milk to drink? Discover the pros and cons of different types of milks to find the best option for your lifestyle.

  3. Milk | Definition, Types, Processing, & Nutritional Value ...

    Oct 17, 2025 · Milk is essentially an emulsion of fat and protein in water, along with dissolved sugar (carbohydrate), minerals, and vitamins. These constituents are present in the milk of all …

  4. Milk • The Nutrition Source

    Milk is the liquid produced by the mammary glands of mammals, including humans. Breast milk is the preferred food for infants, as it is well-tolerated while their digestive tracts develop and …

  5. 6 Healthiest Milks You Can Drink, Ranked Highest to Lowest

    5 days ago · Choosing the healthiest milk depends on your nutritional needs, intolerances, and preferences, but cow's milk and fortified soy milk are healthy options for most people.

  6. Milk: Health Benefits, Nutrition Facts, and More - WebMD

    May 2, 2024 · Find out what nutrients are in milk and learn how it is still a great choice for everything from workout recovery to preventing osteoporosis.

  7. Milk 101: Nutrition Facts and Health Effects

    Jun 13, 2023 · This is a detailed article about milk. What it is, what it contains, along with detailed information on nutrition and health effects.