Oct 27, 2022 · A sprained ankle is the stretching or tearing of ankle ligaments, which support the joint by connecting bones to each other.

Sep 20, 2023 · How long does it take to recover from a sprain? Your sprain recovery time will depend on which joint is sprained and how severe it was. Most sprains take a few weeks to …

Feb 20, 2024 · How do you know if you sprained your ankle? If you’ve fallen or twisted or rolled your ankle and you’re in pain and have ankle swelling, you may have sprained your ankle.

Careful management of swelling through cold compression therapy is critical to the healing process by preventing further pooling of fluid in the sprained area. However, compression …

Sep 17, 2025 · Sprained ankles can be very painful, and severe sprains can require months of recovery. However, a person can take several steps at home to help speed their healing and …

May 14, 2025 · Finger sprains and dislocations are damage to the structures around the small joints of the fingers. Learn how to treat these injuries.

SPRAINED definition: 1. past simple and past participle of sprain 2. to cause an injury to a joint (= a place where two…. Learn more.

sprain 2 of 2 verb sprained; spraining; sprains transitive verb : to injure by a sudden or severe twist

Oct 9, 2025 · Talk to your doctor to find the best solution. Rest a sprained wrist by putting your arm in a sling. Tape a sprained finger or toe to the adjacent one to keep it immobile, or splint it …

Sprains and strains are common injuries affecting the muscles and ligaments. Most can be treated at home without seeing a GP.