strength applies to the quality or property of a person or thing that makes possible the exertion of force or the withstanding of strain, pressure, or attack.

Jul 3, 2025 · Strength training is about more than just pumping iron. Find out what activities build muscle and what that means for your health and quality of life.

STRENGTH definition: 1. the ability to do things that need a lot of physical or mental effort: 2. the degree to which…. Learn more.

Strength definition: the quality or state of being strong; bodily or muscular power.. See examples of STRENGTH used in a sentence.

Strength refers especially to physical, mental, or moral robustness or vigor: "enough work to do, and strength enough to do the work" (Rudyard Kipling).

Your strength is the physical energy that you have, which gives you the ability to do things such as lift heavy objects.

Our group programming offers a variety of individualized options ranging from kettlebell, mobility, conditioning, powerlifting, and general strength training. We hosted more educational seminars …

Apr 29, 2023 · Strength training: Get stronger, leaner, healthier Strength training is an important part of an overall fitness program. Here's what strength training can do for you — and how to …

Oct 27, 2025 · What is strength? Discover the essence of strength through six essential elements. Understand what strength truly is and how it influences our lives.

Definition of strength noun from the Oxford Advanced Learner's Dictionary. [uncountable, singular] the quality of being physically strong. He pushed against the rock with all his strength. It may …