
Sugar - Wikipedia
Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Simple sugars, also called monosaccharides, include glucose, fructose, and galactose.
Facts About Sugar and Sugar Substitutes - Johns Hopkins …
Sugar is an umbrella term for many types of simple carbohydrates, including white table sugar. Also called sucrose, this is the most common sweetener used in sweet desserts and baked …
Sugar | Definition, Types, Formula, Processing, Uses, & Facts
Oct 26, 2025 · Sugar, any of numerous sweet, colorless, water-soluble compounds present in the sap of seed plants and the milk of mammals and making up the simplest group of …
What is Sugar? What is Sucrose? Is Sugar a Carb? | Sugar.org
While it might sound man-made, sucrose is simply the chemical name for sugar, the simple carbohydrate we know and love that is produced naturally.
The Best (and Worst) Sugar Substitutes
Jun 14, 2023 · When it comes to satisfying your sweet tooth, some sweeteners are better than others. What makes sugar a risk for your health, and what are the best (and worse) …
Sugar 101: what it is, why it matters & healthier alternatives
May 15, 2025 · Sugar is a type of carbohydrate that is found naturally in fruits, vegetables, grains, and dairy. Besides sugar, these foods also provide essential nutrients like fibre, antioxidants, …
Get the Facts: Added Sugars | Nutrition | CDC
Jan 5, 2024 · At a glance Data indicate that Americans eat and drink too many added sugars. How much people consume varies by age, race, and ethnicity. Consuming too many added …
Sugar 101 - American Heart Association
Sep 23, 2024 · Naturally occurring sugars are found naturally in foods such as fruit (fructose) and milk (lactose). Added sugars include any sugars or caloric sweeteners that are added to foods …
Daily Sugar Intake: How Many Grams You Should Eat Per Day
Nov 6, 2024 · How Much Sugar Should You Eat Per Day? The amount of sugar that’s safe to eat per day may depend on several factors, such as total caloric intake, activity level, and health …
What is sugar - World Sugar Research Organisation
Sugar can also be called sucrose; the scientific name for sugar. Sugar is a disaccharide, made up of two simple sugar units (monosaccharides), glucose and fructose.