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  1. 14 Causes of Swollen Ankles, Feet - Puffy Pockets Around Ankles

    Jul 15, 2024 · Swelling or puffy pockets around ankles may be alarming. Often referred to as edema, or fluid build-up in your body’s tissue, it’s common in pregnant people and those over …

  2. Swollen Ankles and Feet: 8 Known Causes of Foot & Ankle Swelling

    Jul 10, 2025 · WebMD explains the causes of swelling in the ankles and feet - and when to see a doctor.

  3. Edema - Symptoms and causes - Mayo Clinic

    Jul 28, 2023 · Learn about symptoms, causes and treatment of swelling caused by too much fluid in body tissues.

  4. How to Get Rid of Swollen Ankles Fast: 6 Solutions to Try ...

    Aug 8, 2024 · There’s no way to get rid of ankle swelling immediately. But there are steps you can take to reduce it. Leg elevation, movement, compression stockings, and a low-sodium diet can …

  5. Causes of swollen ankles and ways to get rid of it

    Oct 26, 2023 · Learn about the causes of swollen ankles, including lymphedema, pregnancy, cellulitis, and blood clots, here.

  6. 11 Causes of Swollen Ankles and Feet - Verywell Health

    Sep 28, 2025 · A number of conditions can cause ankles or a foot to become swollen. Find out what to do for the swelling and when to get emergency help.

  7. Swollen Ankles: Causes, Treatment, Prevention - Health

    Sep 14, 2025 · Common foot injuries like a sprained, strained, or rolled ankle can often cause swelling in your ankles and feet. Generally, this swelling starts to resolve within a few days.

  8. Swelling in the Legs and Ankles: When to Worry - Durham ...

    Learn about the causes of swelling in the legs and ankles, when to seek medical attention, and effective ways to reduce discomfort and improve circulation.

  9. Swollen ankles, feet and legs (oedema) - NHS

    Find out about swelling in the ankles, feet and legs (oedema), including what it looks like, common causes and what to do about it.

  10. Should I Worry About Swollen Ankles (Feet)? Signs & Causes

    Swollen ankles can be a serious concern if it is accompanied by symptoms such as trauma, has not improved after treating at home for a few days, swelling worsens, it is severe, it is red or …