Mar 21, 2025 · Vitamin D is a nutrient the body needs, along with calcium, to build bones and keep them healthy. The body can absorb calcium only if it has enough vitamin D. Calcium is a …

May 14, 2024 · La vitamina D ayuda al cuerpo a absorber calcio, un elemento muy importante para sus huesos. Su deficiencia puede causar osteoporosis o raquitismo.

Learn more about Vitamin D uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Vitamin D.

Vitamin D helps maintain strong bones. Learn how much you need, good sources, deficiency symptoms, and health effects here.

Vitamin D deficiency means that you don’t have enough vitamin D in your body. It's common and primarily causes issues with your bones and muscles.

The common-use term "vitamin D" refers to both D 2 and D 3, which were chemically characterized, respectively, in 1931 and 1935. Vitamin D 3 was shown to result from the …

Feb 17, 2021 · Learn how to spot vitamin D deficiency symptoms, what foods are high in vitamin D, how much to take daily, and whether D2 or D3 is best for you.

Oct 1, 2025 · Research shows vitamin D plays an important role in skeletal, immune, developmental and cardiovascular health. Thus, maintaining optimal vitamin D levels is vital …

May 20, 2013 · Here is more information about the benefits of vitamin D, its downsides, how much you need, and foods with vitamin D.

Feb 5, 2024 · What is vitamin D and why does the body need it? Vitamin D is essential for the bones and teeth, the immune system, brain health, and for regulating inflammation. The body …