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  1. Scalene - Physiopedia

    Scalene are a group of three pairs of muscles in the lateral neck: scalenus anterior, scalenus medius and scalenus posterior. Sometimes a fourth muscle, the scalenus minimus is present …

  2. Scalene muscles: Innervation, function, action, location | Kenhub

    Nov 3, 2023 · The scalene muscles are the three muscles found on each side of the neck, spanning between the transverse processes of the cervical vertebrae and the upper two ribs.

  3. Why the Scalene Muscles Get Tight - Verywell Health

    Oct 16, 2025 · The scalene muscles are accessory breathing muscles that help you inhale. They all contract when you breathe in, opening space for the lungs to expand in the thorax by lifting …

  4. Scalene Muscle Pain: Cause, Symptoms, Treatment, Exercise

    Apr 8, 2022 · When the scalene muscles become very tight, it produces too many muscle trigger points in the head, jaw, cheek, & behind or above the eye. This tightness leads to tension …

  5. SCALENE Definition & Meaning - Merriam-Webster

    The meaning of SCALENE is having the three sides of unequal length. How to use scalene in a sentence.

  6. Learn Muscle Anatomy: Scalene Muscles - Visible Body

    Jul 17, 2013 · Feel your neck growing tight from staring at your computer screen all day? Read on to learn about your scalene muscles and the lateral flexion of the neck!

  7. Scalenes - (Anatomy and Physiology I) - Vocab, Definition ...

    The scalenes are a group of three distinct muscles located in the neck region: the anterior scalene, the middle scalene, and the posterior scalene. These muscles originate from the …