1K views · 9.4K reactions | Piriformis syndrome is a common but often...
1K views · 9.4K reactions | Piriformis syndrome is a common …
686.2K views2 weeks ago
FacebookDr. Soroush Khoshroo
Stretching your Piriformis only often works temporarily for a reason. The exercise shown does a great job of training the Piriformis to lengthen (into internal rotation) and contract (into external rotation) to better control the space in the back of the pelvis, rather than just being stuck in a shortening position. | Conor Harris
1:09
Stretching your Piriformis only often works temporarily for a reason. Th…
66.7K views7 months ago
FacebookConor Harris
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