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0:12
YouTube
Dr. Abby Siler - Running Coach Physical Therapist
Arch Lifts for Strong Runner's Feet
Hi, thanks for watching my video about how to do an arch lift for strong feet and injury prevention for runners! Strong feet will help you be a more efficient runner and help reduce injuries when running! #runner #runningtips #howto #run #injuryprevention #physicaltherapy #runinjurytip #runinjury #feet #foot #footstrength #footinjury # ...
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