The Ultimate Guide to Box Jumps
19:39
The Ultimate Guide to Box Jumps
45.9K viewsDec 21, 2022
YouTubeWODprep
How to Do Beginner Box Jump Exercises
1:02
How to Do Beginner Box Jump Exercises
200.1K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine (NASM)
The RIGHT WAY To Do Box Jumps (For Speed and Power)
10:47
The RIGHT WAY To Do Box Jumps (For Speed and Power)
130.4K viewsJun 3, 2021
YouTubeOutperform
How to Box Jump for Beginners | Shane Heins
6:47
How to Box Jump for Beginners | Shane Heins
108.4K viewsJan 9, 2023
YouTubeOnnit
How To Do Box Jumps
0:10
How To Do Box Jumps
45.3K viewsAug 31, 2023
YouTubePureGym
How to do Box Jumps | Proper Form & Technique | NASM
0:35
How to do Box Jumps | Proper Form & Technique | NASM
4.5K viewsApr 30, 2021
YouTubeNational Academy of Sports Medicine (NASM)
Complete Box Jump Progression Guide: From Beginner to Elite Athlete
19:14
Complete Box Jump Progression Guide: From Beginner to Elite Athlete
2.7K views10 months ago
YouTubeBrandon Smitley
4:55
Get Your First Box Jump! (Overcome the Fear!)
41.9K viewsJul 15, 2021
YouTubeNerd Fitness
2:28
How To Box Jump Properly | Exercise Tutorial
31.8K viewsOct 10, 2022
YouTubePeak Strength
3:55
Box Jump Mechanics: Help Athletes Master Their Takeoff and Landing for Better Performance
6K views8 months ago
YouTubeCrossFit
2:43
How To: Box Jump
1.7M viewsJan 5, 2013
YouTubeScottHermanFitness
0:28
The Box Jump
1.3M viewsJun 11, 2016
YouTubeCrossFit
0:45
The Box Jump
653.9K viewsAug 24, 2019
YouTubeCrossFit
0:28
Explosive Power Workout: How Box Jumps Can Transform Your Fitness!
11K viewsJan 22, 2025
YouTubeLand of the Rockstarz 🤙🏾
0:15
Box Jump
955 viewsJul 19, 2025
YouTubeVie Athletics
1:12
Explosive Box Jump Variations for Athletes
31.9K views11 months ago
YouTubePhil Daru
8:07
Box jump technique CrossFit Tutorial
28.8K viewsApr 7, 2022
YouTubeThe Progrm
0:14
Box Jump Step Down - OPEX Exercise Library
120.6K viewsMar 6, 2020
YouTubeOPEX Fitness
5:10
PLYOMETRIC Box Jumps For Explosive POWER & FORCE Development
102.9K viewsFeb 7, 2023
YouTubePierre's Elite Performance
1:41
How to perform a box jump
178 views8 months ago
YouTubeHuman Kinetics
0:33
Box Jumps
149 viewsJul 1, 2024
YouTubePinnacle Fitness Malaysia
0:14
5 Benefits of Box Jumps
6.4K viewsJul 24, 2025
YouTubeCaruthers Fitness
2:53
Box Jumps | Best Box Jump Exercises | ATHLETE.X
32.7K viewsFeb 12, 2019
YouTubeATHLETE.X
4:17
How to Do Box Jumps
137 viewsMay 15, 2024
YouTubeYour House Fitness
1:11
Athlete’s Guide to Box Jumps
4.7K viewsMay 5, 2025
YouTubeCoach Keil
0:11
How To Properly Do a Box Jump Movement Standards
2K viewsMay 7, 2024
YouTubeDO MORE CrossFit
0:35
Box Jump
34.2K viewsMar 3, 2019
YouTubeken whittier
0:28
Plyometric Box Jumps For Beginners #plyometrics
148.8K viewsFeb 28, 2024
YouTubePierre's Elite Performance
0:58
Box Jumps - Explained
54 viewsOct 4, 2023
YouTubeCentral Fitness Online
3:33
How To Box Jump For Beginners (WODprep Progression)
211.4K viewsJan 19, 2016
YouTubeWODprep
See more
Static thumbnail place holder

Short videos

19:39
The Ultimate Guide to Box Jumps
45.9K viewsDec 21, 2022
YouTubeWODprep
1:02
How to Do Beginner Box Jump Exercises
200.1K viewsOct 6, 2016
YouTubeNational Academy of Sports
10:47
The RIGHT WAY To Do Box Jumps (For Speed and Power)
130.4K viewsJun 3, 2021
YouTubeOutperform
6:47
How to Box Jump for Beginners | Shane Heins
108.4K viewsJan 9, 2023
YouTubeOnnit
0:10
How To Do Box Jumps
45.3K viewsAug 31, 2023
YouTubePureGym
0:35
How to do Box Jumps | Proper Form & Technique | NASM
4.5K viewsApr 30, 2021
YouTubeNational Academy of Sports
19:14
Complete Box Jump Progression Guide: From Beginner to Elite Athlete
2.7K views10 months ago
YouTubeBrandon Smitley
4:55
Get Your First Box Jump! (Overcome the Fear!)
41.9K viewsJul 15, 2021
YouTubeNerd Fitness
2:28
How To Box Jump Properly | Exercise Tutorial
31.8K viewsOct 10, 2022
YouTubePeak Strength
3:55
Box Jump Mechanics: Help Athletes Master Their Takeoff and Landing for Better
6K views8 months ago
YouTubeCrossFit
2:43
How To: Box Jump
1.7M viewsJan 5, 2013
YouTubeScottHermanFitness
0:28
The Box Jump
1.3M viewsJun 11, 2016
YouTubeCrossFit
0:45
The Box Jump
653.9K viewsAug 24, 2019
YouTubeCrossFit
0:28
Explosive Power Workout: How Box Jumps Can Transform Your Fitness!
11K viewsJan 22, 2025
YouTubeLand of the Rockstarz 🤙🏾
0:15
Box Jump
955 viewsJul 19, 2025
YouTubeVie Athletics
1:12
Explosive Box Jump Variations for Athletes
31.9K views11 months ago
YouTubePhil Daru
8:07
Box jump technique CrossFit Tutorial
28.8K viewsApr 7, 2022
YouTubeThe Progrm
0:14
Box Jump Step Down - OPEX Exercise Library
120.6K viewsMar 6, 2020
YouTubeOPEX Fitness
5:10
PLYOMETRIC Box Jumps For Explosive POWER & FORCE Development
102.9K viewsFeb 7, 2023
YouTubePierre's Elite Performance
1:41
How to perform a box jump
178 views8 months ago
YouTubeHuman Kinetics
Static thumbnail place holder