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YouTubeLuis Duarte Tai Chi & Qi Gong
The Most Classic #Taichi Exercise ☺️❤️ #calm #relaxation #energy #meditation #luisduartetaichi
🌿 El movimiento de Tai Chi más clásico (y poderoso) Si solo pudieras practicar un ejercicio de Tai Chi para calmar tu mente y reconectar con tu cuerpo, sería este: Comenzar el Tai Chi (Beginning Form). Parece simple, pero su poder está en la intención y la respiración. 🌬️ ¿Cómo realizarlo? Inhala lentamente mientras elevas los ...
37.1K views1 month ago
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