Casein Protein, Animal-Based Protein Powders
1:29
humix.com
Casein Protein, Animal-Based Protein Powders
Casein protein is a slow-digesting dairy protein derived from milk. It makes up about 80% of the protein in cows milk, with whey making up the remaining 20%. Casein protein is popular among athletes and those looking to increase their protein intake due to its unique properties and benefits. Heres an overview of casein protein, its advantages ...
Sep 21, 2024
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Casein Sources
I used to slam whey protein after workouts and casein at night. Result? Kidney issues. Waking up 1–3x a night to pee. ❌ Protein matters — but the best sources come from whole natural food. Your body knows how to process real meat, fish, and eggs. It gets confused with highly-processed powders. Don’t fall for research paid by industries selling tubs. 👉 What do you think? Comment below. | Primal Physique
1:08
I used to slam whey protein after workouts and casein at night. Result? Kidney issues. Waking up 1–3x a night to pee. ❌ Protein matters — but the best sources come from whole natural food. Your body knows how to process real meat, fish, and eggs. It gets confused with highly-processed powders. Don’t fall for research paid by industries selling tubs. 👉 What do you think? Comment below. | Primal Physique
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