4.9K views · 83 reactions | Fun chest to chest pinning game for yall to try. Here’s how we structure our training days at times: Game 1. 10 mins on top, 10 mins on bottom Game 2. 10 mins on top, 10 mins on bottom Full sparring/ rolling rounds - 4 rounds of 5 mins Enjoy! | Matthew kiichichaos Heafy | Facebook
1:21
4.9K views · 83 reactions | Fun chest to chest pinning game for yall to tr…
1.6K views1 month ago
FacebookMatthew kiichichaos Heafy
10 Best Standing Chest Exercises (with Pictures)
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