Be the Pond | Mindfulness for Kids | Cosmic Kids Zen Den
5:36
YouTubeCosmic Kids Yoga
Be the Pond | Mindfulness for Kids | Cosmic Kids Zen Den
A short mindfulness video for kids. I explain in a kid-friendly way that we are separate from our feelings. They come and go - and we can observe them - without getting swept up by them. There's a really clever way of remembering this: our mind is like a pond full of fish. The fish are our feelings. If we remember to Be The Pond (and not the ...
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🌧️ Relájate con el Sonido de la Lluvia | Ideal para Dormir, Meditar y Concentrarte Necesitas descansar, relajarte o dormir profundamente? 🌧️ Este sonido de lluvia natural crea un ambiente tranquilo y acogedor que te ayudará a reducir el estrés, mejorar la concentración y disfrutar de un sueño reparador. Perfecto para: 🌙 Dormir profundamente. 📚 Estudiar o leer. 🧘 Meditar y practicar mindfulness. 💼 Trabajar con mayor concentración. ☕ Relajarte después de un día agotador. Si disfrutas de los
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